Wholesome and Quick: Healthy Under 30-Minute Meals for Busy Families

Plus, a bonus surprise!

In the hustle and bustle of life, finding time to prepare a wholesome meal for your family can feel like a challenge. But fear not! As a brand dedicated to making mornings and mealtimes delightful, we're here to share some mouthwatering and time-saving recipes that you can whip up in under 30 minutes using our Squeezable Instant Pancake Mix. Say goodbye to stress and hello to satisfying meals that bring joy to the table!

1. Pancake Pizzas: A Healthier Twist on a Classic
Pizza nights just got a health-conscious upgrade with our Pancake Pizzas. Using our Squeezable Pancake Mix, create mini pancakes that serve as a nutritious base. Top them with a thin layer of tomato sauce, a sprinkle of low-fat mozzarella, and an array of colorful veggies like bell peppers, mushrooms, and tomatoes. Bake until the cheese melts, and voila – you have a delicious, nutritious, and kid-approved dinner!

2. Pancake Dippers with Wholesome Dips
Elevate snack time with our Pancake Dippers paired with wholesome dips. Squeeze out straight lines onto your griddle or slice larger pancakes into convenient strips. Serve them alongside an array of dips such as jams, Greek yogurt or peanut butter. This delightful combination offers a balance of protein, fiber, and vitamins, making it a perfect energy-boosting snack or light meal.

3. Pancake Ice Cream Sandwiches: A Guilt-Free Treat
Indulgence meets health-conscious choices with our Pancake Ice Cream Sandwiches. Prepare silver dollar sized pancakes using our Squeezable Mix and allow them to cool. Sandwich a scoop of low-fat frozen yogurt or dairy-free ice cream between two pancakes. To add a touch of natural sweetness, sprinkle finely chopped fruit between the layers before serving.

4. Veggie-Loaded Crepe Wraps
Craft nutrient-rich wraps by adding extra water to our Squeezable Pancake Mix to make thin crepes. Fill them with a medley of sautéed vegetables such as spinach, bell peppers, carrots, and zucchini. Add a smear of hummus or a light dressing for a burst of flavor and a wholesome meal that's both satisfying and portable.

5. Protein-Packed Pancake Quesadillas
Combine the goodness of pancakes with the convenience of quesadillas. Make your pancakes and layer them with lean protein like grilled chicken or turkey slices, along with a sprinkle of shredded low-fat cheese. Fold them in half and lightly heat in a pan until the cheese melts. Serve with a side of salsa or plain Greek yogurt (an excellent sour cream alternative) for dipping.

BONUS. Pancake Mix Cupcakes or Muffins
Making cupcakes for a birthday party or tasked with bringing a treat to the kids sporting event? Happy Grub is a versatile baking mix, which means it also makes yummy cupcakes and muffins!

First, preheat the oven to 350 degrees.

For Muffins - take a nonstick muffin pan and coat with non-stick cooking spray. Squeeze Happy Grub two thirds to the top. Add blueberries or dark chocolate chips. Cook for 20-25 minutes. Let cool and enjoy!

For Cupcakes - take a nonstick cupcake pan and coat with non-stick cooking spray. Squeeze Happy Grub mix two thirds  to the top. Cook for 20-25 minutes. Let cool and top with yogurt or your favorite icing. 

With our Squeezable Instant Pancake Mix, crafting healthy meals in under 30 minutes has never been simpler. Say goodbye to the notion that nutritious meals require hours of preparation and embrace the joy of creating satisfying options that nourish both the body and soul. From wholesome Pancake Pizzas to delectable Cupcakes and Muffins, our versatile mix empowers you to offer your family the best of both worlds: deliciousness and healthfulness. Let's step into the kitchen and embark on a journey of culinary creativity that nurtures both your family's well-being and taste buds!

Shop for our easy, squeezy pancake mix and start making quicker, healthier meals today!